Singlehood

Childhood. Adulthood. Motherhood. Fatherhood. Singlehood. A different hood of which we may not have wanted to be a part. Singlehood has an array of opportunities – and challenges. The opportunities for growth are unparalleled. The major challenge is seeing the opportunities. Many of us think of singlehood as the way station en route to a… Continue reading Singlehood

The State of “Limbo”

Welcome to the State of Limbo – that area in the travelogue in which you seem to run around in circles, or just state a sit-down strike and don’t move at all. It may be true that your vistas are limited and your opportunities for new experiences are narrowed. You might be willing to sacrifice… Continue reading The State of “Limbo”

Let Me Help….

May, l994                                                 Let  Me Help….                                                     Take my hand and let me help you             unlock the secrets                         of your heart,                                     your mind,                                                 your soul. Let me help you             explore your feelings                         understand your thinking                                     realize your motives                                                 and accept them all. Let me help you… Continue reading Let Me Help….

Add Passion to Your Relationship

Create Passion by Sharing Peace and Partnership You can learn how to communication with compassion — from your highest and best SELF. When there is a peaceful and respectful dialogue, it’s safe to put your walls down. You remove the filters through which you judged your partner. You no longer see him/her with blame or… Continue reading Add Passion to Your Relationship

Stress of Uncertainty

[et_pb_section bb_built=”1″][et_pb_row][et_pb_column type=”4_4″][et_pb_text] Divorce is one of life’s major stressors, but perhaps “wondering if you should get a divorce” can sometimes be more stressful than actually making a decision and moving forward. When you finally decide whether to stay or go, you can confidently move in that one direction. When you are not sure what… Continue reading Stress of Uncertainty

Help Your Family with Compassionate Mediation®

The world needs to be a safer place for marriage and divorce. Children should be shielded from the shrapnel of their parents’ animosity. Compassionate Mediation® offers a new paradigm for couples at a crossroads. The more experience I have, the more compassion I have for the profound sadness and fear underneath my clients’ resentments or… Continue reading Help Your Family with Compassionate Mediation®

Meditate to Hear the Messages of Your True Self

Meditation as a Spiritual Quest When you meditate, you practice detaching from the conditioned thoughts and beliefs of your ego and begin to attune to the innate desires of your higher SELF (or Soul.) Meditation moves your response system from reactive—where you go into old knee jerk behaviors—and helps you to become more reflective and… Continue reading Meditate to Hear the Messages of Your True Self

Dark Night of the Soul

My heart goes out to you. Anyone experiencing or ever touched by divorce has suffered a loss that was unexpected and devastating. You may be losing your marriage, but you now have the opportunity to find yourself, possibly for the first time in your life. Grieving the losses and feeling your feelings are necessary parts… Continue reading Dark Night of the Soul

Peace

To live my life with peace, that is my goal. To live in peace – within and without, that is my prayer. Inner peace brings joy. There is a calm that transcends any external happening. There is no striving, just peaceful acceptance. It is showing up in the moment, without effort or judgment. It is… Continue reading Peace

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