Just for now
I can allow myself to just be here.
Just for now
I don’t have to fix, save, rescue anyone else.
Just for now
I don’t have to do anything except breathe.
And as I breathe,
I surround myself with peaceful, compassionate, loving energy,
and I am safe.
Just for now,
I can embrace all parts of myself.
Just for now
I can look into the shadows at the parts of me I rarely see,
and I can welcome them home.
I am learning that self care is not selfish,
and that as I recharge my emotional batteries,
I will have more to share with those I love.
I can focus on myself in ways that are
empowering, energizing, liberating and fun.
I am free of responsibilities.
I am free of busy-ness.
I am free of doingness.
Even if
it’s just for now.
