Just for now

I can allow myself to just be here.

Just for now

I don’t have to fix, save, rescue anyone else.

Just for now

I don’t have to do anything except breathe.

And as I breathe,

I surround myself with peaceful, compassionate, loving energy,

and I am safe.

Just for now,

I can embrace all parts of myself.

Just for now

I can look into the shadows at the parts of me I rarely see,

and I can welcome them home.

I am learning that self care is not selfish,

and that as I recharge my emotional batteries,

I will have more to share with those I love.

I can focus on myself in ways that are

empowering, energizing, liberating and fun.

I am free of responsibilities.

I am free of busy-ness.

I am free of doingness.

Even if

it’s just for now.

"I’ve experienced significant improvements in my relationship with my husband and children."


"I learned there could be a Compassionate Divorce."


“We’re building an entirely new marriage.”


“Linda guided us mindfully through the impact of divorce."


“I came to Linda seeking mediated divorce documents and came out with nothing but peace and hope."


“I am breaking free from destructive patterns.”


“Linda helped me love all ‘Parts’ of my SELF!”


“With Linda’s caring guidance, I moved forward with peace and strength.”


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