Just For Now

Just for now

I can allow myself to just be here.

Just for now

I don’t have to fix, save, rescue anyone else.

Just for now

I don’t have to do anything except breathe.

And as I breathe,

I surround myself with peaceful, compassionate, loving energy,

and I am safe.

Just for now,

I can embrace all parts of myself.

Just for now

I can look into the shadows at the parts of me I rarely see,

and I can welcome them home.

I am learning that self care is not selfish,

and that as I recharge my emotional batteries,

I will have more to share with those I love.

I can focus on myself in ways that are

empowering, energizing, liberating and fun.

I am free of responsibilities.

I am free of busy-ness.

I am free of doingness.

Even if

it’s just for now.