A Valentine to Myself from Me – and for YOU!

A Valentine to Myself from Me – and for YOU!

February 14, 
My Dearest Beloved (put in YOUR NAME),

On this, your (your age) Valentines Day, I want to let you know how much I adore
you. Everything about you. Your body, mind and soul.

I love your spirit, and the way you want to bring love and joy wherever you go.
I love your heart, and how you share it with your family, your loved ones and the world.

I love your mind, and how it constantly creates.
I love your organization, and lack thereof.

I love your quest for growth, and how you continue to expand your understanding of yourself and others.

I love your humanity.
I love your divinity.
I love your bigness and your smallness, for it is all the same.
I love your compassion, and hope that you continue to give it to yourself as well as to others.

I love you for the mistakes you think you have made, and what you have learned from them.

I love the way you love your children and grandchildren, and all children and grandchildren.

I love the way you entertain.
I love the way you hibernate in your flannels in bed.

I love your ADD (Attention Deficit Disorder).
I love your HSP (Highly Sensitive Personality).
I love that you are nuts.

I love how you sing and how you dance.
I love how you cook, and I love you when you don’t.

I love all your hurts and wounds, and all the healed places in your heart that are stronger where they were broken.

I love your optimism, hope and cheer.
I love your depression, worry and fear.
I love your anger, and I love that you are learning to love it too. Or at least to give it its rightful place in your repertoire of feelings.

I love that you are allowing yourself to feel and to express.

I love that you are forgiving yourself for all that you have repressed and suppressed.

I love your kindness, thoughtfulness and generosity.
I love your selfishness, thoughtlessness and pettiness.

I love your superficiality.
I love your depth.

I love all the ways you have chosen to hide.
I love your courage in being seen.

I love the judgments you have made.
I love that you are trying not to judge.

I love the ways you love.
I love the ways you give.

I love the ways you (add your own)…

I love you unconditionally and completely.

I love you in all the ways you have ever hoped to be loved – safely, completely, forever.

I see you, I get you, I appreciate ever nuance of your being.

You make me laugh. You make me sing. You make me dance.

With you I am safe, at peace, at home.

You are the one I have been waiting for.

You are all the parts of me I have shown the world and all that I have disowned.

You are my highest, truest and best Self, And I am yours.

Now and forever,
My Dearest Valentine… with all my heart.

(Now Sign YOUR Name)

 

More EASE, Please!

More EASE, Please!

I just have to share this with you!

For weeks, the “e” key on my computer stopped working. I put off getting it fixed, and when I finally focused on doing that – I was four days out of warranty and looking at a $900 repair.

I procrastinated getting the help I needed and instead overcompensated by cutting and pasting in “e's” when I typed (yes, it was THAT nutty and labor-intensive!)

Inspired to add more music to my life and remember to add more loving care for myself, I started to journal. Here's what I wrote, and here's what happened. It's a miracle! 🙂

I WROTE just now:

I’m going to take time to SLOW DOWN today…. and Breathe.

I’ve been moving at warp speed – (I'll spare you the list of manic activities I wrote….)

So much still to do, but listening to music and writing now are my priorities in the moment.

Oh yes I also…. (more lists)… and THEN!….here comes the miracle….

OMG – just by slowing down the “e’s” on my computer just started working again. OMG! I have been copying and pasting for days now!

SLOWING DOWN, music, breathing, taking time…. the EASE of the “e’s” just miraculously appeared. It is a miracle. I’m laughing. I made it all harder on myself by over-compensating instead of taking the time to slow down and focus on what needs to be done FIRST.

FIRST comes MEEEEEEEE- with lots of EASY EASE – eeeeeeeee – they are back – my lost e’s.

It’s a miracle. Wow, G-d and the Universe – and my angels and guides, are all here to support me – if I just SLOW DOWN enough to LET THEM!!!
OMG! OMG!!

Thanks to all my angels and guides in my life. I love having my ease (e's) back! Love to all! <3 <3 <3

Now what can YOU do right now to add more EASE to YOUR LIFE! 

Sending love and support always…. xoxoxo

“Seeds”

“Seeds”

The Seed

The Wind will carry it.
The Earth will embrace it.
The Rain will nourish it.
The Sun will shine on it.
The Universe will support it.

All I have to do
Is get out of its way
And let go.

I believe we are all blessed with unique gifts and talents that we can offer the world. As we become more authentic, present and safe, we can share our wisdom in ways that enrich and inspire others.

Professionally, I have been a teacher, therapist, mediator and attorney. Personally, I am and have been a mother, grandmother, wife, daughter, sister, aunt, cousin, friend – and a writer whose words have been safely stored in my computer.

In my commitment to speak my truth, I hope I can help you to do the same. As we learn how to become Self-led, self-accepting, self-loving, we find we have more empathy and compassion for others. Our relationships can improve as our lives become filled with peace, harmony, love and laughter.

As we each nurture our seeds of wisdom, knowledge and experience, we help someone else with our heart-centered support. And one seed at a time we can cultivate forests as we “get our egos out of the way” and let go.

What Seed can you let go of today?

"I’ve experienced significant improvements in my relationship with my husband and children."

 Mary

"I learned there could be a Compassionate Divorce."

Paul

“We’re building an entirely new marriage.”

Liz

“Linda guided us mindfully through the impact of divorce."

Gina

“I came to Linda seeking mediated divorce documents and came out with nothing but peace and hope."

Jeremy

“I am breaking free from destructive patterns.”

 Carol

“Linda helped me love all ‘Parts’ of my SELF!”

Deb

“With Linda’s caring guidance, I moved forward with peace and strength.”

Ann

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